Worry and stress
When worry follows you to bed, or small things start to feel huge.
Counselling in Stittsville (Ottawa) & online across Ontario
Hi, I’m Emily, a Registered Psychotherapist. I work with children from age 4, teens, young adults, adults and families, in person in Stittsville or online.
Accepting new clients · No HST · Receipts for insurance

I’m looking for support for
How I can help
Counselling shaped around your needs, strengths and goals.
When worry follows you to bed, or small things start to feel huge.
Stomach aches before school, big feelings after it, friendships that hurt.
Support for parents who want to help their child through big feelings.
A new school, a new job, a move: steady support while things shift.
Meet Emily
As a teacher, I saw how many children struggled at school because of their mental health. It’s hard to focus on learning when you’re carrying big feelings inside, or going through a tough time at home or with friends.
That’s what drew me to counselling. Today I help children, teens, adults and families care for their emotional well-being, one conversation at a time.
The space
Meet in person in a dedicated counselling room in Stittsville, or online from anywhere in Ontario. Choose whichever feels easier, and switch whenever you like.

Workbooks and stories for children and teens, chosen for each age.
What to expect
Pick a 15-minute time that suits you, or call 613-577-2275.
We’ll chat about what’s going on, availability, and whether we’re a good fit.
If it feels right, we book a first session, in person or online.
You don’t need everything figured out first. A free 15-minute call is an easy way to ask questions and see if we’re a good fit.
Book a free 15-minute callPrefer to talk? Call 613-577-2275
50-minute sessions · $170 individual · $200 family · No HST · Receipts for insurance